Massage

I decided that I'd get a massage to help loosen up my legs and fix (*touch wood*) my shoulder, which is, unsurprisingly, also bothering me...

So I'm getting a 90 minute massage on Wednesday night. Oddly enough, it's at the women's health centre. My massage is right after Mahe Drysdale's (that famous female athlete).

The massage therapist is a guy called Stephen Burden, who's the masseuse for the NZ Rowing team, and also a Sports Science lecturer. I've worked out that a good way to find sports medicine providers is to search for accredited providers on the NZ Academy of Sport website.

I'll let you know how it goes.